sea bream (or sea bass)
rock salt
rucola
EVOO
white balsamic vinegar
S&P
- set oven at 250 c
- in a relatively shallow stainless steel platter big enough to hold the fish, pour a layer of salt on which to place the fish; cover fish with more salt so that everything is covered except the head and tip of the tail
- cook 13-15 minutes for a normal size fish
- take out of oven, let sit 5-10 minutes
- tap on salt crust with back of a big knife
- remove salt, place fish on a cutting board
- with a spoon, lift skin off the shoulder (just beneath the head where filet begins) and peel off; repeat for other side
- very importantly, trim the back of the fish so that there are no little bones left, vertebrae is gone
- serve with head and tail still on
- dress rucola with EVOO, vinegar, S&P
No comments:
Post a Comment