12 best quality sardines
12 tblsp white wine vinegar
maldon sea salt
3/4 EVOO
1/3 cup lemon juice
chopped parsley
2 cloves chopped garlic
- remove the heads of sardines (or anchovies) and clean; without piercing the fish all the way through, use the tip of the knife to loosen the spine and remove the bones from the flesh; rinse the cavity with 1 tblsp of vinegar and transfer the debound sardine to a small bowl; lightly season the cavity with salt, repeat with remaining fish
- drain sardines, then arrange in a baking dish
- make dressing by whisking above ingredients, massaging the marinade into the cavity of each fish; cover with pastic wrap and refrigerate overnight, turning fish occasionally
- to serve, layer some small, delicate pieces of orange (membrane removed) and thinlys-sliced, pitted green olives over the whole lot
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