450g skinned eel on the bone
25g plain flour, for dusting
persillade
10g peeled garlic
handful/15g flatleaf parsley leaves
1 tbsp sunflower oil
S&P
50g unsalted butter
- cut the eel across into 5 cm pieces, then dust them with the flour and knock off excess
- for the persillade, chop up garlic very finely, add parsley leaves and continue chopping them together
- heat oil in large frying pan, add the eel pieces and saute on one side over a medium heat for 2-3 minutes, seasoning them lightly with S&P as they cook
- turn eels over, season once more and fry a further 2-3 minutes until cooked through
- when eel is almost cooked, take a second frying pan, add the butter and melt it over a medium heat. Add the persillade and cook very gently for 15 seconds to take away the raw taste of the garlic
- tip the fried eel pieces into the second pan and toss everything together well
- transfer to a warmed serving plate, garnish with the lemon wedges and serve with plenty of good quality crusty bread
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