Thank you Ugo for delivering this seabass to my doorstep. I put it to proper use. One of our all-time favorites, served with some pressed spinach and home-made mayonnaise.
seabass (in this case, was 800 gr)
2 kg rock salt
4 tblsp water
2 eggs
juice an zest of 1 lemon
fennel seed
basil, parsley (any herb you like)
EVOO
seabass (in this case, was 800 gr)
2 kg rock salt
4 tblsp water
2 eggs
juice an zest of 1 lemon
fennel seed
basil, parsley (any herb you like)
EVOO
- put oven on max temperature
- gut fish, remove gills, snip off fins (keep scales on for this recipe, as they help to insulate heat for this method of cooking), clean thoroughly with running water
- stuff cavity with herbs
- mix together salt, water, lemon zest, fennel seed
- in a pan, layer some salt about 1.5 cm thick on bottom of a pan; place fish on top and cover with rest of salt (can leave head and tail exposed for presentation)
- generally, need 15 minutes of cooking for every 500 gr of fish; in this case we cooked 25 minutes, but 20-22 minutes would have been slightly better.
- when done cooking, take out of oven and let rest ten minutes
- tap the salt crust near tail to break; if you're lucky the whole thing should come off neatly
- wipe the rest of the fish, making sure salt doesn't enter the cavity; remove herbs from cavity
- butterfly the fish, remove flesh and place prettily on a nice oval white platter
- serve with condiments on the side: EVOO, lemon, mayonnaise and of course the spinach
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